Coloured contact lenses – inspiration for your next look
Coloured contact lenses – inspiration for your next look
Coloured contact lenses allow you to change or enhance your natural eye colour in a way that suits your personality and style. Whether you want a subtle change for everyday wear or a striking look for a party, there are lenses to match your needs. At the same time, many coloured lenses can also correct vision problems, giving you both aesthetics and function in one product.
In this article, you’ll get an overview of what you should know before choosing coloured contact lenses – from the different types and materials to practical advice on use and care.
The article presents a selection of coloured contact lenses representing different types, colours and price ranges. The aim is to provide an informative overview of the options on the market, making it easier for you to find lenses that suit your preferences and needs. The product descriptions are based on publicly available information from manufacturers and retailers and are summarised to give a clear and neutral insight into the selection.
Factors to consider when buying contact lenses
When choosing coloured contact lenses, there are several factors you should take into account – both in terms of comfort, vision correction and the desired appearance.
1. Vision correction or cosmetic use
Coloured lenses are available both with and without prescription. If you use contact lenses for vision correction, you should choose a model with your correct prescription. If you only want the colour effect, you can choose lenses without prescription.
2. Material and oxygen permeability
Contact lenses are usually made of hydrogel or silicone hydrogel. The latter allows more oxygen to pass through to the cornea, increasing comfort – especially during longer wear. It’s important to choose lenses that suit your eyes’ needs and sensitivity.
3. Wearing time and replacement frequency
Coloured lenses are available as daily, 14-day and monthly lenses. Daily lenses are practical and hygienic, while monthly lenses can be more economical. Consider how often you plan to wear the lenses when choosing the type.
4. Colour intensity and naturalness
Some lenses provide a subtle tint change, while others create a striking transformation. If you have dark eyes, lenses with higher colour intensity are often required to achieve the desired effect. Experiment to find the balance you prefer.
5. Comfort and care
Comfort depends on both fit and proper care. Always use the recommended lens solution and follow the manufacturer’s instructions for cleaning and replacement. Avoid sleeping with lenses unless they are approved for it.
Products in focus
SWATI Coloured Contact Lenses in the colour Bronze are designed to change or enhance the eye colour in a natural way. The lenses are non-prescription and therefore aimed at users who want a cosmetic effect rather than vision correction.
The Bronze colour is described as a deep brown tone with a touch of orange and grey, giving a warm and lifelike appearance. The result varies depending on the user's own eye colour, so the effect is individual.
Each package contains a pair of lenses that can be used for up to six months with proper care and storage. Lens solution must be purchased separately as it is not included.
The lenses are inserted by placing them on the index finger and gently inserting them into the eye, after which they stabilise by blinking. They are made with a focus on comfort and a realistic appearance.
- Cosmetic lenses without prescription: Change eye colour without affecting vision.
- Long durability: Can be used for up to six months per pair.
- Natural colour effect: The Bronze colour combines brown, orange, and grey shades for a realistic result.
- Individual effect: The colour adapts to the user's natural eye colour.
- Easy to use: The lenses are easily placed on the eye and stabilised by blinking.
Pros and cons
- Long usage period of up to six months
- Natural and realistic colour result
- Suitable for cosmetic use without prescription
- Easy to use for experienced lens wearers
- Requires separate purchase of lens solution
- The effect may vary depending on the user's natural eye colour
- Not suitable for vision correction
Pros and cons
Pros
- Long usage period of up to six months
- Natural and realistic colour result
- Suitable for cosmetic use without prescription
- Easy to use for experienced lens wearers
Cons
- Requires separate purchase of lens solution
- The effect may vary depending on the user's natural eye colour
- Not suitable for vision correction
Pros
- Long usage period of up to six months
- Natural and realistic colour result
- Suitable for cosmetic use without prescription
- Easy to use for experienced lens wearers
Cons
- Requires separate purchase of lens solution
- The effect may vary depending on the user's natural eye colour
- Not suitable for vision correction
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without prescription
- Colour: Bronze (brown with orange and grey shades)
- Usage period: Up to 6 months
- Contents: 1 pair of lenses
- EAN: 07350100161303
SWATI Coloured Contact Lenses in the colour Sapphire are cosmetic lenses without prescription, made to give the eyes a blue shade with a natural look. The colour is described as sky blue with a slight golden and greenish tone around the pupil, giving a deep and lively effect.
The lenses are delivered as a pair of two and can be used for up to six months with proper care. They are intended for users who want to change or enhance their eye colour without affecting visual acuity.
Use by placing the lens on the index finger and gently inserting it into the eye while keeping the eyelid open. After insertion, the lens stabilises by blinking a few times. Lens solution must be purchased separately for cleaning and storage.
- Colour: Sapphire – blue with natural shades
- Usage time: Up to 6 months per pair
- Type: Cosmetic contact lenses without prescription
- Contents: 1 pair (2 lenses)
- Origin: Swedish design from the brand SWATI
Pros and cons
- Long usage time of up to six months
- Natural colour result with blue and golden shades
- Suitable for users without the need for vision correction
- Requires separate purchase of lens solution for care and storage
- Colour result may vary depending on the user's natural eye colour
- Not suitable for people who need prescription lenses
Pros and cons
Pros
- Long usage time of up to six months
- Natural colour result with blue and golden shades
- Suitable for users without the need for vision correction
Cons
- Requires separate purchase of lens solution for care and storage
- Colour result may vary depending on the user's natural eye colour
- Not suitable for people who need prescription lenses
Pros
- Long usage time of up to six months
- Natural colour result with blue and golden shades
- Suitable for users without the need for vision correction
Cons
- Requires separate purchase of lens solution for care and storage
- Colour result may vary depending on the user's natural eye colour
- Not suitable for people who need prescription lenses
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without prescription
- Colour: Sapphire (blue shade)
- Usage time: Up to 6 months
- Contents: 1 pair (2 lenses)
- EAN: 07350100161563
- Country of origin: Sweden
SWATI Coloured Contact Lenses 1 Month in the colour Pearl are designed to give the eyes a new expression by changing their natural colour. The lenses are without power and are therefore aimed at users who want a cosmetic effect rather than vision correction.
The colour Pearl is described as a light grey shade that may vary depending on the user's natural eye colour. This variation makes the result appear individual and naturally adapted.
Each package contains a pair of lenses that can be used for up to one month with proper care and storage. Lens solution must be purchased separately as it is not included in the package.
The lenses are inserted by placing them on the index finger and gently inserting them into the eye, after which they are adjusted by blinking so that they sit correctly on the cornea.
- Cosmetic lenses without power: Change eye colour without affecting vision.
- Colour Pearl: A light grey shade that adapts to the user's natural eye colour.
- Usage time: Up to one month per pair with proper care.
- Contents: 1 pair of lenses per package.
- Lens solution: Must be purchased separately.
Pros and cons
- Provides the opportunity for temporary change of eye colour
- Without power – can be used by people without vision defects
- Can be used for up to one month
- Requires separate purchase of lens solution
- Colour result may vary depending on natural eye colour
- Not suitable for vision correction
Pros and cons
Pros
- Provides the opportunity for temporary change of eye colour
- Without power – can be used by people without vision defects
- Can be used for up to one month
Cons
- Requires separate purchase of lens solution
- Colour result may vary depending on natural eye colour
- Not suitable for vision correction
Pros
- Provides the opportunity for temporary change of eye colour
- Without power – can be used by people without vision defects
- Can be used for up to one month
Cons
- Requires separate purchase of lens solution
- Colour result may vary depending on natural eye colour
- Not suitable for vision correction
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without power
- Usage time: 1 month
- Colour: Pearl (light grey shade)
- Contents: 1 pair of lenses
- EAN: 07350100162379
SWATI Coloured Contact Lenses in the Sandstone variant are developed to change the eye colour in a natural way. The lenses are non-prescription and therefore aimed at users who want a cosmetic effect rather than vision correction.
The Sandstone colour is described as a light brown shade with a touch of gold, giving a warm and natural look. The result may vary depending on the user's own eye colour, so each person gets an individual appearance.
The lenses are supplied as a pair with two lenses, which can be used for up to six months with proper care and storage. They are made from a material intended for comfortable use over a longer period.
The lenses are inserted by placing them on the index finger and gently applying them to the cornea of the eye. Lens solution must be purchased separately, as it is not included in the package.
- Cosmetic lenses without prescription: Change eye colour without affecting vision.
- Long usage period: Can be used for up to six months with proper maintenance.
- Colour variant Sandstone: Light brown tone with golden hues for a natural look.
- Individual result: The colour adapts to the user's natural eye colour.
- Swedish design: Developed by the Swedish brand SWATI with a focus on quality and aesthetics.
Pros and cons
- Long durability of up to six months
- Natural colour effect that varies depending on eye colour
- Designed without prescription – suitable for cosmetic use
- Easy to use with the right technique
- Lens solution must be purchased separately
- Requires careful cleaning and storage to maintain comfort and hygiene
- The colour result may vary depending on the user's eye colour
Pros and cons
Pros
- Long durability of up to six months
- Natural colour effect that varies depending on eye colour
- Designed without prescription – suitable for cosmetic use
- Easy to use with the right technique
Cons
- Lens solution must be purchased separately
- Requires careful cleaning and storage to maintain comfort and hygiene
- The colour result may vary depending on the user's eye colour
Pros
- Long durability of up to six months
- Natural colour effect that varies depending on eye colour
- Designed without prescription – suitable for cosmetic use
- Easy to use with the right technique
Cons
- Lens solution must be purchased separately
- Requires careful cleaning and storage to maintain comfort and hygiene
- The colour result may vary depending on the user's eye colour
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without prescription
- Usage period: Up to 6 months
- Colour: Sandstone (light brown with golden tones)
- Number of lenses in the package: 1 pair (2 pcs.)
- EAN: 07350100161044
- Origin: Sweden
Product descriptions
SWATI Coloured Contact Lenses in the colour Bronze are designed to change or enhance the eye colour in a natural way. The lenses are non-prescription and therefore aimed at users who want a cosmetic effect rather than vision correction.
The Bronze colour is described as a deep brown tone with a touch of orange and grey, giving a warm and lifelike appearance. The result varies depending on the user's own eye colour, so the effect is individual.
Each package contains a pair of lenses that can be used for up to six months with proper care and storage. Lens solution must be purchased separately as it is not included.
The lenses are inserted by placing them on the index finger and gently inserting them into the eye, after which they stabilise by blinking. They are made with a focus on comfort and a realistic appearance.
- Cosmetic lenses without prescription: Change eye colour without affecting vision.
- Long durability: Can be used for up to six months per pair.
- Natural colour effect: The Bronze colour combines brown, orange, and grey shades for a realistic result.
- Individual effect: The colour adapts to the user's natural eye colour.
- Easy to use: The lenses are easily placed on the eye and stabilised by blinking.
Pros and cons
- Long usage period of up to six months
- Natural and realistic colour result
- Suitable for cosmetic use without prescription
- Easy to use for experienced lens wearers
- Requires separate purchase of lens solution
- The effect may vary depending on the user's natural eye colour
- Not suitable for vision correction
Pros and cons
Pros
- Long usage period of up to six months
- Natural and realistic colour result
- Suitable for cosmetic use without prescription
- Easy to use for experienced lens wearers
Cons
- Requires separate purchase of lens solution
- The effect may vary depending on the user's natural eye colour
- Not suitable for vision correction
Pros
- Long usage period of up to six months
- Natural and realistic colour result
- Suitable for cosmetic use without prescription
- Easy to use for experienced lens wearers
Cons
- Requires separate purchase of lens solution
- The effect may vary depending on the user's natural eye colour
- Not suitable for vision correction
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without prescription
- Colour: Bronze (brown with orange and grey shades)
- Usage period: Up to 6 months
- Contents: 1 pair of lenses
- EAN: 07350100161303
SWATI Coloured Contact Lenses in the colour Sapphire are cosmetic lenses without prescription, made to give the eyes a blue shade with a natural look. The colour is described as sky blue with a slight golden and greenish tone around the pupil, giving a deep and lively effect.
The lenses are delivered as a pair of two and can be used for up to six months with proper care. They are intended for users who want to change or enhance their eye colour without affecting visual acuity.
Use by placing the lens on the index finger and gently inserting it into the eye while keeping the eyelid open. After insertion, the lens stabilises by blinking a few times. Lens solution must be purchased separately for cleaning and storage.
- Colour: Sapphire – blue with natural shades
- Usage time: Up to 6 months per pair
- Type: Cosmetic contact lenses without prescription
- Contents: 1 pair (2 lenses)
- Origin: Swedish design from the brand SWATI
Pros and cons
- Long usage time of up to six months
- Natural colour result with blue and golden shades
- Suitable for users without the need for vision correction
- Requires separate purchase of lens solution for care and storage
- Colour result may vary depending on the user's natural eye colour
- Not suitable for people who need prescription lenses
Pros and cons
Pros
- Long usage time of up to six months
- Natural colour result with blue and golden shades
- Suitable for users without the need for vision correction
Cons
- Requires separate purchase of lens solution for care and storage
- Colour result may vary depending on the user's natural eye colour
- Not suitable for people who need prescription lenses
Pros
- Long usage time of up to six months
- Natural colour result with blue and golden shades
- Suitable for users without the need for vision correction
Cons
- Requires separate purchase of lens solution for care and storage
- Colour result may vary depending on the user's natural eye colour
- Not suitable for people who need prescription lenses
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without prescription
- Colour: Sapphire (blue shade)
- Usage time: Up to 6 months
- Contents: 1 pair (2 lenses)
- EAN: 07350100161563
- Country of origin: Sweden
SWATI Coloured Contact Lenses 1 Month in the colour Pearl are designed to give the eyes a new expression by changing their natural colour. The lenses are without power and are therefore aimed at users who want a cosmetic effect rather than vision correction.
The colour Pearl is described as a light grey shade that may vary depending on the user's natural eye colour. This variation makes the result appear individual and naturally adapted.
Each package contains a pair of lenses that can be used for up to one month with proper care and storage. Lens solution must be purchased separately as it is not included in the package.
The lenses are inserted by placing them on the index finger and gently inserting them into the eye, after which they are adjusted by blinking so that they sit correctly on the cornea.
- Cosmetic lenses without power: Change eye colour without affecting vision.
- Colour Pearl: A light grey shade that adapts to the user's natural eye colour.
- Usage time: Up to one month per pair with proper care.
- Contents: 1 pair of lenses per package.
- Lens solution: Must be purchased separately.
Pros and cons
- Provides the opportunity for temporary change of eye colour
- Without power – can be used by people without vision defects
- Can be used for up to one month
- Requires separate purchase of lens solution
- Colour result may vary depending on natural eye colour
- Not suitable for vision correction
Pros and cons
Pros
- Provides the opportunity for temporary change of eye colour
- Without power – can be used by people without vision defects
- Can be used for up to one month
Cons
- Requires separate purchase of lens solution
- Colour result may vary depending on natural eye colour
- Not suitable for vision correction
Pros
- Provides the opportunity for temporary change of eye colour
- Without power – can be used by people without vision defects
- Can be used for up to one month
Cons
- Requires separate purchase of lens solution
- Colour result may vary depending on natural eye colour
- Not suitable for vision correction
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without power
- Usage time: 1 month
- Colour: Pearl (light grey shade)
- Contents: 1 pair of lenses
- EAN: 07350100162379
SWATI Coloured Contact Lenses in the Sandstone variant are developed to change the eye colour in a natural way. The lenses are non-prescription and therefore aimed at users who want a cosmetic effect rather than vision correction.
The Sandstone colour is described as a light brown shade with a touch of gold, giving a warm and natural look. The result may vary depending on the user's own eye colour, so each person gets an individual appearance.
The lenses are supplied as a pair with two lenses, which can be used for up to six months with proper care and storage. They are made from a material intended for comfortable use over a longer period.
The lenses are inserted by placing them on the index finger and gently applying them to the cornea of the eye. Lens solution must be purchased separately, as it is not included in the package.
- Cosmetic lenses without prescription: Change eye colour without affecting vision.
- Long usage period: Can be used for up to six months with proper maintenance.
- Colour variant Sandstone: Light brown tone with golden hues for a natural look.
- Individual result: The colour adapts to the user's natural eye colour.
- Swedish design: Developed by the Swedish brand SWATI with a focus on quality and aesthetics.
Pros and cons
- Long durability of up to six months
- Natural colour effect that varies depending on eye colour
- Designed without prescription – suitable for cosmetic use
- Easy to use with the right technique
- Lens solution must be purchased separately
- Requires careful cleaning and storage to maintain comfort and hygiene
- The colour result may vary depending on the user's eye colour
Pros and cons
Pros
- Long durability of up to six months
- Natural colour effect that varies depending on eye colour
- Designed without prescription – suitable for cosmetic use
- Easy to use with the right technique
Cons
- Lens solution must be purchased separately
- Requires careful cleaning and storage to maintain comfort and hygiene
- The colour result may vary depending on the user's eye colour
Pros
- Long durability of up to six months
- Natural colour effect that varies depending on eye colour
- Designed without prescription – suitable for cosmetic use
- Easy to use with the right technique
Cons
- Lens solution must be purchased separately
- Requires careful cleaning and storage to maintain comfort and hygiene
- The colour result may vary depending on the user's eye colour
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without prescription
- Usage period: Up to 6 months
- Colour: Sandstone (light brown with golden tones)
- Number of lenses in the package: 1 pair (2 pcs.)
- EAN: 07350100161044
- Origin: Sweden
Other products
SWATI Coloured Contact Lenses 1 Month Jade are a pair of cosmetic lenses without power, made to temporarily change the eye colour. The lenses are intended to be used for up to one month, provided they are properly cared for and stored.
The colour Jade is a green shade with a touch of yellow, developed to give a natural and striking look. The result may vary depending on the user's own eye colour, making each use unique.
The lenses are used by placing them on the index finger and gently inserting them onto the cornea of the eye. They should be handled with clean hands and stored in lens solution, which is purchased separately.
The product is part of SWATI's range of coloured lenses, which combine aesthetics with comfort and are suitable for those who want to experiment with different eye colours.
- Cosmetic lenses without power: Change eye colour without affecting vision.
- Monthly lenses: Can be used for up to 30 days with proper care.
- Colour Jade: Green shade with golden undertones for a natural look.
- Individual result: The colour adapts to the user's natural eye colour.
- Swedish design: Developed by SWATI with a focus on quality and comfort.
Pros and cons
- Provides the opportunity to temporarily change eye colour
- Can be used for up to one month
- Designed without power – suitable for anyone without vision needs
- Natural colour effect that varies depending on eye colour
- Requires separate purchase of lens solution
- The colour result may vary depending on the user's eye colour
- Not suitable for vision correction
Pros and cons
Pros
- Provides the opportunity to temporarily change eye colour
- Can be used for up to one month
- Designed without power – suitable for anyone without vision needs
- Natural colour effect that varies depending on eye colour
Cons
- Requires separate purchase of lens solution
- The colour result may vary depending on the user's eye colour
- Not suitable for vision correction
Pros
- Provides the opportunity to temporarily change eye colour
- Can be used for up to one month
- Designed without power – suitable for anyone without vision needs
- Natural colour effect that varies depending on eye colour
Cons
- Requires separate purchase of lens solution
- The colour result may vary depending on the user's eye colour
- Not suitable for vision correction
Specifications
- Brand: SWATI
- Product type: Coloured contact lenses without power
- Usage time: Up to 1 month
- Colour: Jade (green with golden undertones)
- Number of lenses in the package: 1 set (2 pcs.)
- EAN: 07350100162119
- Origin: Sweden
SWATI Coloured Contact Lenses 1 Month Sapphire are cosmetic lenses without power, designed to give the eyes a new shade. They are intended for use for up to one month and come as a set of two lenses.
The colour Sapphire is described as a sky-blue shade with subtle golden and green tones around the pupil, giving a natural and vibrant look. The result may vary depending on the user's own eye colour.
The lenses are developed by the Swedish brand SWATI and are intended to be worn as part of a cosmetic look. They can be combined with makeup to further enhance the eyes.
The lenses should be handled with clean hands and carefully placed on the eye. Lens solution for storage and cleaning must be purchased separately.
- Colour: Sapphire – blue with golden and green shades.
- Usage time: Up to 1 month per set.
- Type: Cosmetic contact lenses without power.
- Contents: 1 set (2 lenses).
- Brand: SWATI – Swedish manufacturer of coloured lenses.
Pros and cons
- Allows temporary change of eye colour.
- Natural colour play with blue and golden tones.
- Can be used for up to one month.
- Suitable for users without the need for vision correction.
- Requires separate purchase of lens solution.
- The colour result may vary depending on the user's natural eye colour.
- Should be handled carefully to avoid irritation or injury.
Pros and cons
Pros
- Allows temporary change of eye colour.
- Natural colour play with blue and golden tones.
- Can be used for up to one month.
- Suitable for users without the need for vision correction.
Cons
- Requires separate purchase of lens solution.
- The colour result may vary depending on the user's natural eye colour.
- Should be handled carefully to avoid irritation or injury.
Pros
- Allows temporary change of eye colour.
- Natural colour play with blue and golden tones.
- Can be used for up to one month.
- Suitable for users without the need for vision correction.
Cons
- Requires separate purchase of lens solution.
- The colour result may vary depending on the user's natural eye colour.
- Should be handled carefully to avoid irritation or injury.
Specifications
- Product name: SWATI Coloured Contact Lenses 1 Month Sapphire
- Manufacturer: SWATI
- Origin: Sweden
- Type: Coloured contact lenses without power
- Usage time: Up to 1 month
- Colour: Sapphire (blue with golden and green shades)
- Contents: 1 set (2 lenses)
- EAN: 07350100163673
Different types of contact lenses
Contact lenses come in many varieties that differ in material, wearing time and function. Here’s an overview of the most common types.
1. Daily lenses
Daily lenses are used for one day and then discarded. They are ideal for those who want maximum hygiene and minimal maintenance. This type is also popular among those who only wear lenses occasionally.
2. 14-day and monthly lenses
These lenses are reused for a certain period and require daily cleaning and storage in lens solution. They are often more economical and come in many varieties – both with and without colour.
3. Toric lenses
Toric lenses correct astigmatism and are also available in coloured versions. They are designed to provide stable vision correction without compromising comfort or aesthetics.
4. Multifocal lenses
Multifocal lenses are intended for people with age-related farsightedness (presbyopia). They provide sharp vision at both near and far distances and can in some cases be obtained with a tint.
5. Special cosmetic lenses
In addition to regular coloured lenses, there are also specially designed lenses for theatre, film and costumes. These lenses can create dramatic effects but should only be used for short periods and with caution.
Different brands of contact lenses
The contact lens market includes many well-known manufacturers, each with its own areas of focus and technological strengths.
Alcon
Alcon is one of the largest manufacturers of contact lenses and offers both clear and coloured models. Their lenses are known for high comfort and advanced moisture technology that reduces eye dryness.
Johnson & Johnson (Acuvue)
Acuvue lenses are popular for their soft materials and good oxygen permeability. The range includes both daily and long-term lenses, including coloured variants that enhance the eye’s natural colour.
Bausch + Lomb
Bausch + Lomb offers a wide range of contact lenses that combine vision correction with aesthetics. The brand is known for its focus on eye health and comfort, even during extended wear.
CooperVision
CooperVision offers many types of lenses, including coloured models in various shades. They emphasise flexibility and individual customisation so that users can find a lens that fits their exact needs.
FreshLook
FreshLook is a brand specialising in coloured contact lenses. They offer both subtle and bold colours that can be adapted to different eye colours and skin tones and are popular among those who want a natural look.
Frequently asked questions
Can everyone wear coloured contact lenses?
Most people can wear coloured contact lenses, but it’s important to have them properly fitted. An optician can help find the right size and type so that the lenses sit comfortably and safely.
Are coloured lenses safe for the eyes?
Yes, when used correctly and kept clean. However, it’s important to follow the manufacturer’s instructions and avoid sharing lenses with others. Poor hygiene can lead to irritation or infection.
Can you get coloured lenses with prescription?
Yes, many coloured lenses are available both with and without prescription. You can therefore combine vision correction with a new look without compromising visual quality.
How long can you wear coloured lenses?
It depends on the type. Daily lenses are used for one day, while monthly lenses can be used for up to 30 days if cleaned properly. Never exceed the recommended wearing time.
How do I choose the right colour?
Consider your natural eye colour, skin tone and hair colour. If you want a subtle result, choose a shade close to your own eye colour. For a more striking look, you can choose contrasting colours.
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